Sunday, July 8, 2012
Evening Primrose Oil
So I have been taking Evening Primrose Oil this cycle in hopes of improving my cervical mucous. I'm not sure if I really need it, but I figure it wouldn't hurt, right? Well 2 weeks ago I began it and just took one 1000mg pill at night. A few nights later I read on the bottle I should be taking 2-3 a day, so I started taking 2 at night, together. Well I began getting nauseous and feeling sick. This continued 3 days until I said "Hmmmmm what brought all of this on??" I then realized that I had started taking the EPO together. I reread the label and it says 2-3 throughout the day. I should listen! I stopped the EPO and felt better the next day! I have now put 1 pill back in when I take vitamins in the morning and I have been having no problems. Too nervous to take more throughout the day though! Now I know to pay more attention to the labels!!!
Labels:
EPO,
nausea,
side effects
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